What it looks like
A sense of distance even with loved ones, trouble forming or deepening relationships, withdrawal, and sometimes the paradoxical loneliness you feel while constantly «connected» digitally.
Why it happens
It can relate to shyness or social anxiety, to old wounds that make you keep your distance, to a transition (a move, a breakup, grief), or to how modern life thins out meaningful relationships.
How we work together
We look at what blocks connection, work on the fear of intimacy or rejection, and help you build relationships where you feel seen. The therapeutic relationship itself is a first such step.
What to expect
50-minute sessions, online or in person in Thessaloniki, in Greek or English. No commitment.