What grief looks like
Waves of sorrow, anger, guilt, numbness, insomnia, the sense that the world moves on while you stand still. These are normal reactions to an abnormal loss. There's no «right» way to grieve.
When support helps
When sorrow traps you, when you feel guilt or anger with nowhere to go, when the loss was sudden or traumatic, or when those around you expect you to «move on». Shared grief becomes more bearable.
How we work together
We don't «fix» grief, we accompany it. We give you space to remember, to be angry, to cry, and gradually to find a way to keep the bond with what you lost while continuing your life.
What to expect
50-minute sessions, online or in person in Thessaloniki, in Greek or English. At your own pace, without pressure.