What it looks like
Anxiety, irritability or low mood appearing Sunday evening, trouble enjoying the end of the weekend, Sunday-night insomnia, and a sense of dread about what's coming.
What it shows us
Sometimes it's just the shift into the week's rhythm. Other times, though, it's a signal that something at work or in your routine weighs on you more than you admit, or that the work-life boundary has blurred.
How we work together
We tell a normal «start of the week» apart from a deeper distressing pattern. We work on anticipatory worry, boundaries with work, and whatever Sunday brings to the surface.
What to expect
50-minute sessions, online or in person in Thessaloniki, in Greek or English. No commitment.