What a toxic relationship looks like
Put-downs dressed up as «jokes», gaslighting that makes you doubt what you lived, swings from intense love to rejection, control, jealousy and a constant guilt you're the one carrying. Little by little you lose touch with what's normal.
Why it's so hard to leave
It isn't weakness. The cycle of tension and reconciliation builds a powerful emotional bond, while constant second-guessing erodes trust in yourself. Staying has its own logic, and leaving needs support, not judgement.
How we work together
In a space without blame, we rebuild trust in your own judgement, name the patterns, strengthen your boundaries and tend to the trauma left behind. Whether you're thinking of leaving, have already left, or simply want to understand what you went through.
What to expect
50-minute sessions, online or in person in Thessaloniki, in Greek or English. Fully confidential and at a pace you can hold.