What it looks like
Indifference, a sense of «getting through the days», trouble concentrating, less joy and motivation, but without the intense symptoms of depression. It often goes unnoticed precisely because «it's nothing serious».
Why it matters
Languishing isn't «laziness» or harmless. It's often a precursor to depression and quietly steals your vitality. Naming it is already a first step.
How we work together
We look at what dims meaning and motivation, restore small sources of joy and connection, and check whether beneath it lies exhaustion, anxiety or a life that's lost its direction.
What to expect
50-minute sessions, online or in person in Thessaloniki, in Greek or English. No commitment.